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After two weeks of holiday gobbling, I climbed back on the bathroom scale this morning and got a surprising result.  Run time: 10:34 To listen use the player widget above, subscribe via iTunes, Stitcher, or download the episode here by right clicking and selecting “Save target as…”Read More →

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I realized earlier this week that I need some new clothing, and for a good reason! Run time: 8:50 To listen use the player widget above, subscribe via iTunes, Stitcher, or download the episode here by right clicking and selecting “Save target as…” Timehunt: Borrowed Time is AVAILABLE NOW in paperback, Amazon Kindle, and Kindle Unlimited! Get your copy HERE!Read More →

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I finally reached the point where I am not retaking ground in my weight loss efforts. Run time: 10:02 To listen use the player widget above, subscribe via iTunes, Stitcher, or download the episode here by right clicking and selecting “Save target as…” Timehunt: Borrowed Time is AVAILABLE NOW in paperback, Amazon Kindle, and Kindle Unlimited! Get your copy HERE!Read More →

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I feel like my body isn’t giving me credit for good behavior. Run time: 10:11 To listen use the player widget above, subscribe via iTunes, Stitcher, or download the episode here by right clicking and selecting “Save target as…” Timehunt: Borrowed Time is AVAILABLE NOW for Amazon Kindle and Kindle Unlimited! Get your copy HERE!Read More →

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It’s taken me a long time, but I finally passed an important and elusive weight milestone. Run time: 20:21 To listen use the player widget above, subscribe via iTunes, Stitcher, or download the episode here by right clicking and selecting “Save target as…” Timehunt: Borrowed Time is AVAILABLE NOW for Amazon Kindle and Kindle Unlimited! Get your copy HERE!Read More →