Tag: exercise

Ramblings Episode 1152: Finally Below 190

It’s taken me a long time, but I finally passed an important and elusive weight milestone. Run time: 20:21 To listen use the player widget above, subscribe via iTunes, Stitcher, or download the episode here by right clicking and selecting

Tagged with: , , , , , , , ,

Ramblings Episode 920: Exercising Like a Ninja

I got some more new cold weather gear to continue my fitness journey in frigid temperatures. Run time: 11:51 To listen use the player widget above, subscribe via iTunes or Stitcher, or download the episode here by right clicking and selecting “Save target

Tagged with: , , , , , , ,

Ramblings Episode 894: Retreat!

I had an enjoyable and invigorating weekend of writing. Run time: 17:16 Press Play on the player above or download the episode here by right clicking and selecting “Save target as…”

Tagged with: , , , , ,

Ramblings Episode 883: Cold Weather Exercising

Strategies for getting in my steps during winter. Run time: 6:15 Press Play on the player above or download the episode here by right clicking and selecting “Save target as…”

Tagged with: , , , ,
Top