I’m trying to implement a schedule to counter my sedentary lifestyle.
Run time: 10:30
Press Play on the player above or download the episode here by right clicking and selecting “Save target as…”
I’m trying to implement a schedule to counter my sedentary lifestyle.
Run time: 10:30
Press Play on the player above or download the episode here by right clicking and selecting “Save target as…”
I’m waiting for the water in our pool to warm up so I can get back to swimming. My new Fitbit is supposed to count laps and other data so I don’t have to try to count and breathe at the same time. Usually one of those things suffers at some point. It becomes a problem when the breathing part is the one that loses out.